Gold Athlete Performance
The Gold Athlete Performance profile delivers an in-depth assessment of hormones, recovery, cardiovascular risk, and training readiness for athletes.
Turnaround time
1-2 days
Biomarkers count
51
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Details about Gold Athlete Performance
What is the Gold Athlete Performance test?
The Gold Athlete Performance profile is a comprehensive blood test designed for athletes, high performers, and physically active individuals who want to optimise training, recovery, and long-term health. It evaluates key systems that directly influence performance, including hormones, oxygen delivery, muscle recovery, metabolic efficiency, inflammation, and organ function.
This profile includes:
Hormones & Endocrine Health
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Testosterone
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Free Testosterone (calculated)
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Sex Hormone Binding Globulin (SHBG)
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Luteinizing Hormone (LH)
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Follicle Stimulating Hormone (FSH)
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Oestradiol (E2)
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Thyroid Stimulating Hormone (TSH)
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Free T4 (thyroxine)
Recovery, Muscle & Inflammation
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Creatine Kinase
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High Sensitivity C-Reactive Protein (hs-CRP)
Blood & Oxygen Transport
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Haemoglobin
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Haematocrit
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Red Cell Count
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Mean Cell Volume (MCV)
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Mean Cell Haemoglobin (MCH)
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Mean Cell Haemoglobin Concentration (MCHC)
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Red Cell Distribution Width (RDW)
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White Cell Count
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Platelet Count
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Mean Platelet Volume
Iron Status
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Iron
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Ferritin
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Total Iron-Binding Capacity (TIBC)
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Unsaturated Iron-Binding Capacity (UIBC)
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Transferrin Saturation
Metabolic & Cardiovascular Health
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Total Cholesterol
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HDL Cholesterol
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LDL Cholesterol
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Non-HDL Cholesterol
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Triglycerides
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Total Cholesterol : HDL Ratio
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HDL Percentage
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HbA1c (Glycosylated Haemoglobin)
Liver, Kidney & Protein Balance
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Alanine Transaminase (ALT)
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Aspartate Aminotransferase (AST)
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Alkaline Phosphatase (ALP)
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Gamma Glutamyl Transferase (GGT)
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Total Bilirubin
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Albumin
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Globulin
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Total Protein
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Urea
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Creatinine
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Estimated Glomerular Filtration Rate (eGFR)
Minerals & Vitamins
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Calcium
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Adjusted Calcium
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Magnesium
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Vitamin D (25-OH)
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Vitamin B12
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Folate
Other Performance Markers
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Urate (Uric Acid)
This profile provides elite-level insight into training capacity, recovery efficiency, hormonal balance, and overall resilience.
Why do I need a Gold Athlete Performance test?
Training hard without understanding your internal physiology can lead to underperformance, injury, burnout, or hormonal disruption. This profile identifies hidden bottlenecks that affect strength, endurance, recovery, and consistency.
It is particularly valuable for athletes training at high volume or intensity.
You may benefit from this test if you:
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Train frequently or competitively
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Experience plateaus despite consistent training
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Feel fatigued or slow to recover
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Want to optimise hormone balance naturally
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Are cutting weight or body fat
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Want to reduce injury or overtraining risk
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Need data-driven performance optimisation
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Want elite-level health and performance insight
Benefits of the Gold Athlete Performance test
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Optimises hormone balance for performance
Testosterone, thyroid hormones, and SHBG support strength and energy. -
Assesses recovery and muscle damage
Creatine kinase and inflammation markers guide training load. -
Evaluates oxygen delivery capacity
Red blood cell and haemoglobin markers affect endurance. -
Identifies iron-related fatigue risks
Full iron studies support aerobic performance. -
Monitors cardiovascular health
Lipid profile and ratios support long-term heart health. -
Screens metabolic efficiency
HbA1c reflects glucose control and energy utilisation. -
Supports injury and overtraining prevention
Inflammation and stress markers highlight overload risk. -
Provides elite, data-driven insight
Ideal for serious athletes and high performers.
Step-by-step – how we offer Gold Athlete Performance testing
Clinic-based testing (UK-wide)
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Choose your nearest UK clinic
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Attend your appointment
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Blood samples collected by a qualified clinician or phlebotomist
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Samples are sent to the laboratory for analysis
At-home or hotel testing (+£60)
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A qualified phlebotomist visits your home or hotel
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Blood samples collected in a comfortable setting
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No clinic visit or travel required
Both services are available UK-wide.
Your Gold Athlete Performance results explained
Low or depleted markers
Low iron, ferritin, vitamin D, B12, testosterone, or red blood cell indices may reduce endurance, recovery, and training output. Thyroid or hormonal suppression can further impair performance and body composition.
UK reference interpretation:
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Low: Below laboratory reference ranges
Optimal performance ranges
Results within optimal ranges indicate good recovery capacity, efficient oxygen delivery, hormonal balance, and metabolic resilience. This supports sustained training and progression.
UK reference interpretation:
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Optimal: Within laboratory reference ranges
Elevated or stress-related markers
High creatine kinase, hs-CRP, liver enzymes, or urate may indicate excessive training load, inflammation, dehydration, or insufficient recovery. Lipid or glucose abnormalities may affect long-term health.
UK reference interpretation:
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High: Above laboratory reference ranges
How It Works
Simple steps to get your results
Book Online
Choose your test online and book in seconds. Select your preferred clinic location or home visit option.
Visit or Test at Home
Attend one of our UK or London clinics, arrange a home nurse visit, or use a finger-prick kit where available.
Get Your Results
Your sample is analysed by accredited UK laboratories, with secure results delivered directly to you.
Take control of your health with London Blood Tests
WhatsApp UsHow to Prepare for Your Test
Follow these guidelines for accurate results
Sample Timing
Where possible, attend your blood test between 7am and 12pm. Please wait until any short-term illness or infection has fully resolved before testing. Avoid intense exercise for 24–48 hours beforehand, as this can affect certain markers.
Fasting & Hydration
Fasting is not always required, but some tests may recommend it. If fasting is advised, avoid food for 8–12 hours before your appointment and drink water only. Stay well hydrated, as this helps with sample collection and accuracy.
Medications & Supplements
Continue prescribed medications unless advised otherwise by your clinician. Avoid vitamin, mineral, or biotin supplements for at least 24–48 hours before your test, as these can interfere with results. If you are unsure about any medication or supplement, please let us know before your appointment.
Hormones & Menstrual Cycle
For hormone-related tests, timing within your menstrual cycle may be important. If relevant, follow any specific guidance provided on your test page.
If you have any questions or special circumstances, our team is happy to advise before your appointment.